Curves welcomes Healthways SilverSneakers  

NEWARK: Curves of Newark and Clifton Springs are rolling out the red carpet to members of the award- winning Healthways SilverSneakers Fitness Program, the nations leading exercise program designed for older adults. Beginning Jan. 1, SilverSneakers members are eligible to join Curves in Newark or Clifton Springs at no cost.

'As you age, your risks for debilitating disease increase and being overweight or obese significantly adds to that risk,' said club owner Karen Lawrence. 'At Curves of Newark and Clifton Springs, we have programs that help women of all ages do the three most significant things they can do to decrease their risks manage their weight, exercise regularly and eat healthfully.'

For more information, call 359-9080 or visit the Newark Curves at 513 W. Union St., or call 462-2790 or visit the Clifton Springs Curves at 2735 state Route 96.

For more information about the Curves clubs of Newark and Clifton Springs, call Lawrence at 345-1255. There are 6,500 Curves locations and more than 2.5 million women in the United States who are eligible for the SilverSneakers program.

Curves works every major muscle group with a complete 30-minute workout that combines strength training and sustained cardiovascular activity through safe and effective hydraulic resistance. Curves also works to help women lose weight, gain muscle strength and aerobic capacity and raise metabolism with its groundbreaking, scientifically proven method that ends the need for perpetual dieting.

For more information on the Silver Sneakers Fitness Program, call (800) 295-4993 or visit www.silversneakers.com.

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